#RecommendedBooks
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The Subtle Art of Not Giving A F*ck
The Subtle Art of Not Giving A F*ck
 by Mark Manson
The Summary
The Summary
The book challenges conventional self-help wisdom and provides a refreshing, no-nonsense approach to personal growth.
Mark Manson's irreverent writing style is both entertaining and thought-provoking, making for a highly engaging read.
The book offers practical advice on how to overcome fear, failure, and the pursuit of happiness, and instead embrace a more meaningful and fulfilling life.
Manson's message is empowering and relatable, reminding readers that we all have the power to take control of our lives and create positive change.
If you're tired of feeling stuck in your life and looking for a kick in the pants to start making progress, "The Subtle Art of Not Giving A Fuck" is the book for you!
10 Key Takeaways
10 Key Takeaways
Accepting responsibility for our problems is key to personal growth: Manson argues that taking ownership of our problems, rather than blaming external factors, is the first step to making positive changes in our lives.
Not giving a fuck doesn't mean being indifferent: According to Manson, not giving a fuck is not about being apathetic, but rather about choosing to focus on the things that truly matter to us.
Happiness comes from solving problems, not avoiding them: Manson argues that happiness is not the absence of problems, but rather the ability to handle and solve them effectively.
We should embrace failure as an opportunity for growth: Manson suggests that failure is an important part of the learning process and that we should embrace it as a chance to grow and improve.
Our values should guide our decisions: Manson suggests that identifying and living according to our core values is essential to finding fulfillment in life.
We should focus on what we can control, rather than what we can't: Manson argues that we should focus on the things within our control, such as our thoughts and actions, rather than worrying about external factors that we can't change.
Happiness is a byproduct of living a meaningful life: Manson suggests that happiness is not something we can pursue directly, but rather a byproduct of living a life that is aligned with our values and sense of purpose.
The fear of rejection holds us back: Manson argues that the fear of rejection often prevents us from pursuing our goals and that we should learn to embrace rejection as a natural part of life.
Boundaries are important for healthy relationships: Manson suggests that setting and enforcing personal boundaries is essential for building healthy relationships and avoiding resentment.
Death gives life meaning: Manson argues that our awareness of our own mortality gives our lives greater meaning and urgency, and that we should embrace this awareness to live more fully in the present moment.
Psychological Reasoning Behind The Text Colours (if interested la)
Psychological Reasoning Behind The Text Colours (if interested la)
Accepting responsibility: Dark green (#006400) - This color represents growth and taking ownership, which ties in nicely with the idea of personal responsibility.
Not being indifferent: Bright blue (#007FFF) - This color represents passion and engagement, which captures the idea of caring deeply about the things that matter to us.
Happiness through problem-solving: Sunny yellow (#FFFF00) - This color represents optimism and positivity, which is fitting for the idea of finding happiness through solving problems.
Embracing failure: Orange (#FFA500) - This color represents enthusiasm and creativity, which captures the idea of using failure as a stepping stone to success.
Living by our values: Deep purple (#6A0DAD) - This color represents wisdom and spirituality, which ties in nicely with the idea of living a meaningful life guided by our values.
Focusing on what we can control: Gray (#808080) - This color represents practicality and balance, which is fitting for the idea of focusing on what we can control, rather than getting bogged down by things outside of our influence.
Happiness as a byproduct: Light green (#90EE90) - This color represents harmony and balance, which is fitting for the idea of happiness as a byproduct of living a life aligned with our values and purpose.
Fear of rejection: Red (#FF0000) - This color represents passion and intensity, which is fitting for the idea of overcoming the fear of rejection in order to pursue our goals.
Boundaries in relationships: Soft pink (#FFC0CB) - This color represents compassion and understanding, which is fitting for the idea of setting and enforcing personal boundaries in a healthy way.
Death gives life meaning: Black (#000000) - This color represents strength and power, which is fitting for the idea of embracing the reality of death in order to live more fully in the present moment.
Videos related to the book
Videos related to the book
Pantun Lima Kerat
Pantun Lima Kerat
Kata Mark Manson, jangan kita risau,
Tentang apa orang lain akan fikir atau katakan,
Hiduplah dengan penuh makna dan kejujuran,
Kerana kebahagiaan terletak pada tindakan kita sendiri,
Ingat, jangan terlalu ambil berat atau terlampau takut melakukan salah.
A tiny bit of relevance to my life story.
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